neurovizr

Key Takeaways This article delves into five scientifically-backed methods to cultivate conscious focus and present-moment awareness: mindfulness meditation, digital detox strategies, active sensory engagement, goal-oriented attention, and advanced neuro-optimization techniques like Neurofeedback and Light and Sound Therapy (e.g., NeuroVizr). It highlights the profound benefits, including reduced stress, enhanced emotional regulation, improved cognitive function, and overall […]

Key Takeaways The article clarifies the distinction between ‘Extraversion’ (scientifically preferred, coined by Carl Jung from Latin ‘extra-‘ meaning ‘outside’) and ‘Extroversion’ (popular phonetic variant), both describing an outward-turning personality. It delves into Jung’s original concept of psychic energy, the Big Five model’s facets (sociability, assertiveness, excitement-seeking, etc.), and the neurological underpinnings involving dopamine pathways

Key Takeaways The BrainBit Mindo is an advanced portable EEG headband designed for both personal neuro-optimization and scientific research. It features superior dry electrode technology for comfort and quick setup, high-fidelity 4-channel signal acquisition (250 Hz sampling, 16-bit resolution) for accurate brainwave monitoring across delta, theta, alpha, beta, and gamma bands. The device offers seamless